Yeah, that steamroller rolled right over me.
Been trying to eat cleanly gluten-free since the holidays. Theoretically, I haven't consumed gluten in 2013. But I feel like a weird low-level BLECH and BLAH have been hanging with me. It could be the stress of the holiday finally catching up with me and not letting me go. I could be being glutened, but I don't know how. My daily meds are the gluten-free brand. Otherwise, there is nothing I'm having on a daily basis, or really, at all, that I wasn't eating during my first gluten-free period between mid-October and post-Thanksgiving.
I really, really, do not want to start doing the big honkin' "what did I eat, what did I do, how did I feel" type of journal. I am not moving toward some elimination diet, GAPS, etc. That being said, I don't know what to do.
This is frustrating.
When I start feeling that, sometimes it's that I haven't been taking my Vitamin D3.
ReplyDeleteYMMV, of course.
I took some that day. It's funny, but I get sick most of the time when I start taking D3. Probably because I'm already feeling like crap, so I start taking it. But I am trying to remember.
ReplyDelete